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Thursday, October 8 • 7 PM ET

Renew Your Mind, Reset Your Habits

Join Harold Leffall and licensed therapist Melissa Dumaz for a live conversation on emotional eating, stress, mindset, and building healthier habits that last.

Why This Work Is Personal

The Wake-Up Call I Never Expected

In 2015, my life shifted in a way I never expected. After losing two friends to cancer, I was diagnosed withprostate cancer at 48. I believed I was doing “enough” to stay healthy, but that moment forced me to slow down and take a deeper look at how I was living.

What followed wasn’t about trends or shortcuts. It was about asking real questions, about food, habits, and long-term choices. That journey led me to clean eating, juicing, and eventually to creating Good Living Now, a brand built on real-life experience, not hype.

This work exists to share what I learned and to help others take part in their health, one step at a time.


10-Day Green Juice Challenge Starts October 30

Join Harold inside the Good Living Now Community for 10 days of green juice, healthier habits, and encouragement. Get green juice recipes, a shopping list, and community support to help you stay on track every step of the way.

What Customers Are Saying...

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Made With Men’s Health in Mind... A product years in the making.

As Seen on WCCB Charlotte

Featured wellness contributor on News Rising, sharing practical juicing and whole-food guidance with the Charlotte community.

He Lost 200 Pounds Naturally

James Tate's Story of Faith, Food & Transformation

James Tate shares how he lost 200 pounds naturally and how surrendering his health to God changed far more than what was on his plate. His story is a powerful reminder that lasting change can begin with one decision.


>Watch the full conversation here<


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Monday - Friday | 10:00 AM — 5:00 PM